High blood sugar – Symptoms of High Blood Sugar

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Presently they are lots of people who are suffering from High blood sugar, and they don’t even know why they have it, what caused it, how to prevent it, and how to even treat it. If you have been asking yourself these questions, then you need to read this article attentively. Read this article to know more about High blood sugar.

High Blood Sugar

What comes to your mind when you about it? Now, High blood sugar is where the level of sugar in your blood is too high. And this is of high effects on people with diabetes and can be critical if it is not attended to or treated.

High Blood Sugar

Well, it is high time we let the world know that having too much sugar in the blood for a long period of time can cause serious health issues. And it can cause damage to the vessels that supply blood to vital organs, which can improve the risk of heart disease and stroke, kidney disease, vision problems, and many others.

And whenever someone’s blood sugar is high, he/she becomes thirsty or hungry, or even tired. The person’s vision will be blurred and feel their mount is dry. Continue reading this article for more information.

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Symptoms of High Blood Sugar

Well, the Symptoms of high blood sugar normally come on gradually and may only start when your blood sugar level gets high.

Here are the common symptoms of high blood sugar:

  • Having weak or tired feeling.
  • Peeing a lot.
  • Weight loss.
  • Always feeling thirsty.
  • Blurred vision.

Those are some of the symptoms of high blood sugar you need to know about or take note of.

High Blood Sugar Causes

Below are the everyday causes of high blood sugar in people with diabetes:

  • Always feeling stressed out.
  • Taking or eating food that contains sugar or starch.
  • Feeling unwell.
  • Being less active than usual.
  • And lastly when you miss your diabetes medication doses.

You can get high blood sugar if your diabetes medicine is working well. Those are some of the reasons or causes for high blood sugar.

How to Lower your Blood Sugar

If you know you are a diabetic patient it is advisable you do something that will stop your blood sugar level from getting very high:

  • Make sure you look for every means to manage your stress.
  • Weight loss is necessary if you are overweight.
  • You need to Exercise regularly.
  • Do not miss out on your diabetic medication as prescribed by the doctor.
  • Avoid eating too much sugary or starchy food.
  • Don’t skip or change doses of your diabetes medicine unless you are told to do so by the doctor.

The listed above are the simple way you could easily lower your blood sugar.

Problems Caused by High Blood Sugar

These days people don’t take high blood sugar as something that serious. But everyone needs to know that high blood can be bad if it stays high for a very long time.

Now it can lead to permanent damage to the nerves in your hands and feet, it can also cause your eyes to be damaged permanently and affect your sight, and some other problems that are not good.

If your blood sugar is high you need to quickly to the nearest and good hospital for treatment or take the necessary medication as prescribed to you by the doctor.

Foods to Avoid with High Blood Sugar

Here are some of the foods you need to avoid with high blood sugar:

  • Sugar-sweetened beverages.
  • Sweetened breakfast cereals.
  • Dried fruit.
  • Flavored coffee drinks.
  • Trans fats.
  • Fruit-flavored yogurt.
  • White bread, rice, and pasta.

Those are some of the foods to avoid with high blood sugar.

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The Bottom Line

Sincerely speaking this article contains a lot of information you need to know about high blood sugar. In our society today people now choose to do things the way they like even to their health, and they have forgotten that health is wealth.

Now, in this article, we talked about a lot of things concerning High blood sugar, for instants: Symptoms of high blood sugar, causes of high blood sugar, Problems Caused by High Blood Sugar, and many more. It is advisable you read this article carefully.

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